-
1
Modeule #1 - Building Correct Perception By Overcoming Negativity
-
2
Module #2 - Act With Priority By Overcoming Procrastination
-
3
Module # 3 - Nurture Intrinsic Motivation By Overcoming Demotivation
-
4
Module #4 - Take Confident Action By Overcoming Uncertainty
-
Negative Perception Overview 5 Strategies for Overcoming Negativity Common Negative Thinking Patterns 4 Strategies To Handle Negative Thoughts Worksheets -
Overcoming Procrastination Overview 3 Steps To Avoid Procrastination Finding Out Why We Procrastinate Strategies To Avoid Procrastination -
Overcoming Demotivation Overview 10 Common reasons for demotivation Demotivation by wrong goals Demotivation by fear Demotivation by values conflict Demotivation due to lack of autonomy Demotivation due to lack of challenge Demotivation due to grief Demotivation due to loneliness Demotivation due to burnout Demotivation due to no clarity on what to do next -
Take Confident Action Overview 8 Steps To Tackle Life's Uncertainties Better Reflection on past struggles Developing new skills How news creates uncertainity Stop worrying about things you cannot control Focus on what you can control Seeking support Dua, sabr & shukr